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Manage Your Grief Through the Holidays

The National Alliance on Mental Illness (NAMI) has a free helpline to find assistance at 1-800-950-6264, or text 62640 to get referrals to local assistance.

Category: Loss

self care

How Health Has Become a Focus for Recent Weddings

More and more, people are focused on their mental and physical health, especially after the COVID pandemic. From eating right to proper exercise, there are simple steps you can take that will have major benefits.

Category: Society

self care

Focus on Your Wellness While Planning Your Wedding

Most people understand that planning a milestone event like a wedding can be a bit taxing to the mind, body, and spirit. Even small ceremonies have a way of working up the stress levels of couples all over the world.

Category: Wedding Planning

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Learning To Love Yourself: Tips To Create a Self-Care Strategy

We all deserve to love ourselves, but not everyone does. Practicing good self-care will help your mental and physical health, and a solid self-care strategy is a perfect way to find love for yourself.

Category: Society

self care

Feeling Spiritually Unwell? Sleep Could Be the Answer

If you're feeling mentally and spiritually unwell, the answer to your woes could be simpler than you think. Lack of sleep is a major contributor to spiritual discomfort, and naps and sleeping in could be the answer.

Category: Society

self care

Take Time for Yourself To Keep the Romance Alive

While we all enjoy spending time with our partners, it's important to take time to yourself and practice good self-care. Developing a solid self-care routine will re-energize your body and mind in a noticable way.

Category: Marriage

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The Best Ways To Stay Motivated While Wedding Planning

Planning a wedding is often a stressful and difficult time, and keeping your motivation in the midst of it all can be difficult. Here are some quick tips to keep yourself motivated while planning a wedding.

Category: Wedding Planning

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Wedding Traditions That Modern Couples Are Ditching

From the white dress to the bouquet toss, there are several wedding traditions that pop up at most weddings. However, many couples are dropping some traditions, opting to make their own unique traditions instead.

Category: Wedding Planning

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Getting In Some Quality Couple Time Before the Wedding

Planning a wedding is often a stressful, emotional time where tensions might be running a bit higher than usual. It's important to step back from time to time and enjoy stress-free quality time with your partner.

Category: Wedding Planning

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Do Couples Need To Hire a Wedding Planner?

One of the first decisions to make when planning a wedding is if you need help planning. Because each wedding is different, you may or may not need some help. Here's how to decide if you need a wedding planner.

Category: Wedding Planning

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