Working up the motivation to hit the gym can be difficult for many. Even though you might be trying to get fit for walking down the aisle, this might not be enough to get you to drag yourself to the gym. Conveniently, getting in shape for your wedding is not a task you have to face alone. In most cases, both parts of the happy couple are going to want to shed a few pounds, tighten up, or find a bit of definition. Use this to your advantage and start scheduling times you can exercise together.
Since you might not be able to go about this process in a leisurely manner, you are going to want to think outside the box when it comes to exercise. Consider these fitness ideas you and your partner can do together and see how easy it becomes to find motivation.
Follow the Leader
If you and your partner have never been to a gym before, then you might not want to just sign up for a membership and hope for the best. Seeing real results from a fitness plan is not some happy accident. You need to plan a very specific regimen according to your overall goals. Running on a treadmill, for example, is great for cardio. The exercise is not good, however, for those looking to develop more muscle mass in their arms. When you don’t know the first thing about creating a routine, you need to find appropriate help.
Hiring a trainer could be an excellent idea for you and your significant other. This extra person will not only provide motivation but can give you the best idea of what you need to do to reach your goals in a timely manner. Losing or gaining too much weight too fast can be seriously detrimental to your health, so a trainer can be a good person to contact for realistic expectations. If this isn’t in your budget, consider taking a class through your gym or local community center. These can be fun, engaging ways to commit to exercise.
The Great Outdoors
Going to the gym isn’t the only way to get some exercise happening in your life. Plenty of couples enjoy outdoor activities. Hiking, running, and biking can all be great choices when you’re looking for some healthy outside fun. Taking a quick run in the morning with your significant other can be a sweet way to start the day and feel accomplished. Plus, you’ll have already done some exercise for the day and won’t have to dread doing it later.
Escaping into nature is also a fun choice. If you live in an area where you can easily disappear into the wilderness, then take advantage of this! Go bike along some trails and explore unknown areas while also exercising. You might find that both you and your partner are interested in spending more time outdoors, establishing patterns that you can continue well into married life.
Homegrown Comfort
When you work all day and are planning a wedding in your spare time, going to the gym or out to the woods for a bike ride might seem laughable. For those who just want to exercise without making it a production, streaming media has your answer. From YouTube to Hulu to Grokker, there are plenty of apps you can download to your television and stream thousands of fitness videos. Stay home with your partner and get in all the fitness you desire without any extra effort.
There are plenty of ways to exercise once you and your partner have committed yourselves to the task. Whether you decide to go to the gym or exercise in your living room, use each other to stay motivated and reach your fitness goals before the big day.
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